Back Pain

Back pain is a common issue that many people experience. It can be caused by a variety of factors, including muscle strain, disk damage, poor posture, and certain medical conditions like arthritis or osteoporosis

Back pain
Symptoms and causes

Strained muscles or ligaments

This can happen due to improper lifting, poor posture, or sudden awkward movements

Herniated or bulging discs

The soft tissue between the spinal joints can protrude or slip, pressing on nerves

Degenerative disc disease

Agerelated changes in the spine can cause pain

Lifestyle factors

Lack of regular exercise, obesity, and smoking can contribute to back pain